In the year of 2012, in the Olympic games London, Saina Nehwal became the first Indian badminton player to win a medal in the Olympic games. After that the Rio games of 2016, she was aimed to win the medal better than the bronze, which she had already won. The next Olympic will be held at Rio De Janero. While in the interview, Saina talks about the aggression and the training schedule of the RIO Olympics. After the completion of every tournament, Saina will make sure about the completion of her favorite movies, now she is very busy about practicing Olympics in Bengaluru.
Saina Nehwal on Olympic games to rise the Indian badminton
Saina Nehwal is always doing her best during the training period. Now Sania is completely focusing on the game to get another gold medal for India. Saina truly stated that she does not feel too much pressure. She has the ability to defeat anyone. After the match starts, everyone settle down. So, Saina will have the chance to enjoy all the atmospheres and takes them all towards the positive approach. She will try to fight and overcome all the pressures in the match. Saina already received a lot of people support in Indonesia. The badminton court is almost like a second home. There was an interesting fact happened in the recent Australia open, the crowd supported both for her and also her Chinese opponent team. While the Indian people in the crowd saying Saina and the Chinese people shouted like China.
Saina’s capability in badminton
Saina is always working out as per the advice of the coach. Basically, she is a badminton player, she will have the ability to do . She spends some time before the match to study about the strength and weakness of the opponent. Olympics is a super event that takes place once in four years at the ambiance of a big village. This is the first time two women badminton players will take part in the Olympics, one is Saina and the other one is Sindhu. Now women power is high in badminton in India.
Saina’s badminton secrets
Saina helps the people to keep fit and she is a very good guide to tell about the techniques of badminton, moreover, she trained the players in Bengaluru, whereas, not in their home town of Hyderabad. She understands well about the game and stays positive while playing the games. This is the secret of the badminton game that helps the players to boost their morale. Today, there are seven badminton players in India for the Olympic games.
Saina Nehwal’s workout in badminton for Rio Olympics
Saina Nehwal spent their entire day with various sessions of training in the session of five hours totally. The session will be split up into two, two and one. Then after that, the full stretching with the Physio, good nutrition meals and sound sleep. Saina watches entertainment programs on television before going to sleep. She did not play any tournaments in the December and March because of the injury. If the injury has not happened, she will be listed in the top 10 or 12 players list.
Following Australia open, the aggression of Saina was good against the opponent throughout the tournament. She plays better now and she used to keep playing with many variations and provides serious efforts to win gold medal in the forthcoming Olympics held in Rio De Jenero. The victory in Australia open came just at the right time for Nehwal. Now she has the potential to develop a lot of strokes at the net. World badminton also limited each nation to produce two single participants in each event.